quarta-feira, 27 de julho de 2016
Popcorn is a delicious, ideal snack food in the first several weeks of a fat-loss program. It’s relatively low calorie, it’s high in fiber and it contains zero sugar and fat. But would you believe that popcorn may be good for muscle growth and recovery? It’s true.
A new study presented at the 238th National Meeting of the American Chemical Society (ACS) examined popcorn for levels of antioxidants, the inflammation-fighting, recovery-speeding, muscle-building polyphenols typically found in fruits and vegetables.
Researchers found that popcorn contains high concentrations of antioxidants and polyphenols – comparable to many fruits and vegetables.
So here’s your FUSION FACTOID: You eat fruits and vegetables because they kill inflammation and speed muscle growth. Popcorn may do the same. So if you’re dieting down – and even if you’re not and simply want a delicious food – try popcorn. It may not make a huge difference in terms of your overall growth, especially if you’re already eating plenty of fruits and vegetables, but it’s a nice, healthy snack-food choice. Best of all, it can be made to taste pretty good. Just make sure you skip the sugary syrups and additional calories and stick to healthy toppings such as herbs and other low-calorie options.
Source: Vinson J, et al. Whole grain cereals, popcorn rich in antioxidants, not just fiber, new research concludes. 238th National Meeting of the American Chemical Society; 2009 August 19; Washington DC.
http://fusionnutritioninc.blogspot.com.br/2009/11/popcornfor-muscle-growth.html
sexta-feira, 17 de junho de 2016
https://archderm.jamanetwork.com/article.aspx?articleid=479093
In westernized societies, acne vulgaris is a nearly universal skin disease afflicting 79% to 95% of the adolescent population. In men and women older than 25 years, 40% to 54% have some degree of facial acne, and clinical facial acne persists into middle age in 12% of women and 3% of men. Epidemiological evidence suggests that acne incidence rates are considerably lower in nonwesternized societies.
quinta-feira, 16 de junho de 2016
estudos sobre fumar, do ponto de vista do fumante
http://sci.med.diseases.cancer.narkive.com/6qNYNZIZ/the-dishonesty-of-antismoking
http://members.iinet.net.au/~ray/TSSOASb.html
https://www.wsws.org/en/articles/2007/01/doll-j09.html?view=article_mobile
It has been asserted that Richard Doll shifted the blame from their culprits to the act of smoking.
verificar se o japão possui um indice menor de cancer como insinuado. pois japão se trata de um pais paradisiaco para os fumantes.
segunda-feira, 6 de junho de 2016
sábado, 7 de maio de 2016
http://www.caracaschronicles.com/2016/04/11/52633/
http://www.caracaschronicles.com/2016/04/28/bullish-on-chaos/
http://www.caracaschronicles.com/2014/07/31/39030/
http://www.caracaschronicles.com/2015/01/30/of-all-the-photos-on-googleimages-izarra-had-to-pick-this-one/
http://www.caracaschronicles.com/2016/04/28/maracaibo-on-edge/
http://www.bbc.com/news/world-latin-america-36149494
venezuelan news
venezuelan news
O mercado de petrólio foi eternamente mudado em 2014. com o estados unidos se tornando independente com gás de xisto, a arábia saudita abrindo ao mercado os barris que possui para derrubar o preço e comprar ações da petrobras, e em geral a queda do preço do petrole caiu abaixo de 50 dolares quando era comum acima de 100 dolares por um longo tempo.
em macaé isso tambem teve efeito.
LINK http://archive.is/4br4I
A china emprestou 10 bilhões para a petrobras e em efeito teve as mão em mais outro pais ocidental como tem se mostrado comum para essa nação .
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